by Zev Zelenko | Apr 9, 2024 | Immune Health and Seasonal Changes
You’ve likely heard that antioxidants are crucial for maintaining good health, but you might wonder how much truth there is to their reputed anti-inflammatory effects. These compounds, both naturally occurring within your body and supplemented through your diet,...
by Zev Zelenko | Apr 8, 2024 | Immune Health and Seasonal Changes
While you’re familiar with the discomfort of occasional heartburn or indigestion, you might not be aware that these can be signs of a deeper issue connected to inflammation. In fact, chronic inflammation is often the silent accomplice in various digestive...
