by Zev Zelenko | May 5, 2024 | Immune Health and Seasonal Changes
Imagine your body as a bustling city where inflammation is the unforeseen traffic jam, disrupting the flow of daily life and bringing progress to a halt. You’ve heard the warnings and perhaps felt the effects: swollen joints after a long run or persistent...
by Zev Zelenko | May 2, 2024 | Immune Health and Seasonal Changes
Like a fortress under siege, your body’s immune system is constantly defending against attacks, but chronic diseases can undermine these defenses, leaving you vulnerable to further health complications. You might not be aware, but the intricate dance between...
by Zev Zelenko | May 1, 2024 | Immune Health and Seasonal Changes
Imagine your immune system as a well-trained army, safeguarding the bustling metropolis of your body against foreign invaders. Now, consider the effects of alcohol as a fog rolling in, creating confusion and chaos among the troops. You may not realize it, but every...
by Zev Zelenko | Apr 28, 2024 | Immune Health and Seasonal Changes
Imagine your body as a bustling city, where the hustle and bustle of everyday life is occasionally disrupted by the sudden flare of sirens — this is inflammation, a vital emergency response to injury or infection. As you age, though, these sirens seem to wail...
by Zev Zelenko | Apr 26, 2024 | Immune Health and Seasonal Changes
Well, you could think of inflammation as your body’s overzealous security guard, sometimes so eager to fend off intruders that it mistakenly starts a fight with its own cells, creating the kind of workplace drama that can lead to cancer. As you navigate the...
by Zev Zelenko | Apr 15, 2024 | Immune Health and Seasonal Changes
Nearly 70% of your immune system resides within your gut, a fact that highlights the critical importance of gut health in the regulation of inflammation in your body. You may not realize it, but the trillions of microorganisms living in your digestive tract play a...
