by Zev Zelenko | Aug 10, 2024 | Exercise and Immune Function
Imagine you’re a sailor navigating the vast sea of medical treatments, and the Zelenko Protocol emerges as a lighthouse for high-risk communities in the storm of the COVID-19 pandemic. You’ve likely heard about its combination of zinc and...
by Zev Zelenko | May 17, 2024 | Exercise and Immune Function
You’ve likely heard anecdotes about someone who swears by a particular diet to ward off colds or the flu, suggesting a link between what we eat and how well our immune system functions. As you consider this connection, it’s important to recognize that the...
by Zev Zelenko | May 14, 2024 | Exercise and Immune Function
When you twist your ankle during a morning run, the swelling and redness that follow are signs of acute inflammation, a natural part of your body’s healing process. However, when inflammation becomes chronic, as seen in conditions like rheumatoid arthritis,...
by Zev Zelenko | May 3, 2024 | Exercise and Immune Function
Just as Achilles’ heel was his singular point of vulnerability, your immune system can sometimes be the critical juncture between health and illness. You’re well aware that it’s a complex network, tirelessly safeguarding your body against countless...
